0 miles

Still sick, no running since Wednesday.


B: 2 pieces toast w/ c. cheese/jam, tea
L:lentils, rice
D:

Yesterday:
B: toast w/ cr.cheese and jam, tea
L: pizza
D: lentils and rice

0 miles

Didn't run again today...although I did go shopping and got a cool new running jacket and lots of warm gloves so I should be ready for tomorrow :-)

B: tea, granola, milk
L: spagetti
D: potatoes, tortilla

0 miles

Came home today after work instead of going to the store. Feeling like I'm getting sick and don't want it to get anyworse. Just had chicked noodle soup for dinner- should have eaten real dinner.

3.83 Miles

Ran during work today- I don't really like that because I feel like I have to hurry to get back which means I end up running fast. I meant to do 5 miles today, but somehow the route I took--which I thought would be longer--was even shorter than the campus 4 loop. Don't really get that. Felt pretty good today, legs kind of tired. It was cold outside!

B: granola, milk, half bannana
S: yogurt, tea, tea
L:tuna sandwich, two carrots
D: potatoes, 3 eggs, fake sausage, hot chocolate

3 Miles

I signed up for the Indy Mini in May today! So that means no marathon for me at the moment, but it's probably a smarter choice anyway... I was almost ready to sign up for the Flying Pig, but then found out everyone else would be training for the Mini so I decided I'll use the spring training to work on getting under 2 hours. I was so close before!!

So I really am going to start using this to track how much I run, if I go to the gym, and what I eat. I decided the separate posts didn't make any sense so I'll just try to do one a day.

Ran 3 miles at the SRSC today. I need to remember how boring that is when I'm considering it again. It was raining outside today and I didn't really have a choice, but boy was it boring! Tomorrow I'm going to try to run 5- hopefully in the snow :-) yay!

Food:
B: cheerios, tea, milk
L: pb&j, tea, tea
D: spagetti, salad
S: pb and banna toast, orange

Still not drinking enough.

3 miles

Ran super easy today with the group- a little less than 3 miles. My legs are sore from the gym yesterday.

After I ran I went and did a few weights, although I went easy on my legs. My right leg hurt doing the hip machine which worries me.

5 miles

Yesterday: Ran on the indoor track today because it was raining and cold outside. So to make it a little less boring I decided to run 400's because that's two laps right there.

Ran a mile warmpu
1- 1:55
2- 1:55 (messed up watch on first two- something around that time)
3- 1:49
4- 1:52
5- 1:55
6- 1:51

5 minute break

7- 1:50
8- 1:49
9- 1:48
10- 1:52
11- :52
12- 1:48

1 mile cooldown. So I was running around 8 minute pace which seemed like nearly sprinting to me. How did I ever keep that up for a 5k pace?? Today was more boring than anything else really. Not too hard although the last few were a little hard.